Monthly Archives: February 2015

How am I creating my Life? try Meditation.

“How am I contributing to this experience? What is it within me that believes I deserve this?’’ _ Louise L Hay.
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Meditation -Rebuilding veterans Lives – PTSD

Rachael Brown reports “They taught us how to go to war but not how to come home.”abc.com Continue reading

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Meditation – powerful enough to change your brain

The sky is a healing field, stars at night. Firstly get comfortable with space and silence. Just glimpses and then find the teacher you can relate to and jump in. Remember Mediation is powerful enough to change your brain and improve your life.
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Are you stressed?

Extreme stress can also wreak havoc on your sleep. A study conducted by researchers at Carnegie Mellon University found that our stress levels have steadily increased over the years — but the good news is, our worry tends to decrease … Continue reading

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