We have choices.

With the new wave of terror that now invades our living rooms, splayed on screens around the world. We have the choice to let these people monopolise our thoughts and therefore our actions or we can hold firmly to serenity

Serenity “Clear and calm , unruffled unperturbed. ” defined by  the Concise Oxford Dictionary.

No it is not easy – but not to remain so means we let these people who would otherwise have no influence in or on our life, direct and guide our lives defining them by terror.

“Our deepest fear  is not that we’re inadequate. Our deepest fear is that we’re powerful beyond measure. It is our light, not our darkness, that most frightens us.

“Ask ourselves: Who am I to be , to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a  child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you.

We are born to make manifest the glory of God that is within us.

It is not just in some of us; it is in everyone. And, as we let our light shine, we unconsciously give people permission to do the same. As we are liberated from our fear, our presence automatically liberates others.”

Taken from Marianne Williamson’s book “A Return to Love. Reflections on the Principles of A Course in Miracles. ” MarianneWilliamson.com  Screen Shot 2015-11-18 at 10.20.55 am


Note About Nelson Mandela
This quote is often found on the Internet incorrectly credited to Nelson Mandela from his Inauguration Speech, 1994, especially the last sentence of that quote, “As we are liberated from our own fear, our presence automatically liberates others.”

No it isn’t easy to go against the mainstream who talk endlessly of their fears , watch it over  and over, the horror of it all on T.V , isn’t that what these people have wanted to achieve. Terror.



About lorraine

After a nasty fall from my bicycle, coming home from high school, I began suffering from migraines. After a term of Chiropractic adjustments, which helped but did not entirely stop the migraine headaches, my parents in desperation sent me to yoga classes, The only available evening class in our area was filled with pregnant women. I felt out of place as a shy teenager, but persevered. adjustment,breathing, meditation and yoga proved the only therapy that bought relief from the headaches. Feeling well I got on with life, married moved from my home town and forgot the daily yoga practices and there benefits. Coming back to Yoga and meditation helped me manage during the time of my father's Cancer. and death. Later when my Husband became ill the natural decision was to qualify as a Yoga, meditation teacher to further assist others through the difficult times of illness and recovery or death. I have now been benefiting from the science and art of Yoga, Meditation for well over twenty five years.
This entry was posted in Terror,Mind health,Meditation, Uncategorized. Bookmark the permalink.

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