Monthly Archives: December 2015

Manufactured Fear.

Sometimes reading the news is very depressing, in fact I very rarely turn on  the T.V. As most reports that we’re listening to are what I would call manufactured fear. Unfortunately this  fear divides us and causes bigotry toward others. … Continue reading

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Beautiful skin this Summer.

Photo by Chandrika Nair Flickr.com The last Yoga class for 2015 found us in the bathroom  (all ladies,)  with a discussion on preparing skin for summer. Or if you’re in the Northern Hemisphere winter skin. I spoke to them briefly on the benefits … Continue reading

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Your courage helps others.

Interesting time Christmas. Did I read it once or was it what the Swami’s told us? The energy of the Christ ed one ( we celebrate the birth of a sacred child named Jesus at Christ – mass) comes close to … Continue reading

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Is Anxiety ruining your life?

Recently  mum phoned to say she was awaiting a much anticipated visit from a family member . Mum was so excited at the upcoming visit.Preparing her home, airing the spare room getting in extra shopping, baking biscuits and cakes. Looking forward to … Continue reading

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