World water Day – Bless the Water


Fill your bowl with peaceFill your bowl with peace. And let it sing.

One heart, one mind many bodies and what is it that connects us al?

What is the one thing we cannot live without?

This is such a simple thing, say a blessing each time you drink a glass of water, coffee, tea bless the water.

At the March equinox their is a world wide event called Bless the water

I have embedded a video on Bless the water.

We know the statistics,78% of the worlds surface is water. 75 % of your body is water.800,hundred million people do not have enough clean water to drink.Screen Shot 2016-03-05 at 9.00.28 am

Do you sometimes think the world is listening? When you sit for meditation and hear the silence. Do you not wonder if the  silence can hear?

After all water hears. So give it your thanks  and your blessing


About lorraine

After a nasty fall from my bicycle, coming home from high school, I began suffering from migraines. After a term of Chiropractic adjustments, which helped but did not entirely stop the migraine headaches, my parents in desperation sent me to yoga classes, The only available evening class in our area was filled with pregnant women. I felt out of place as a shy teenager, but persevered. adjustment,breathing, meditation and yoga proved the only therapy that bought relief from the headaches. Feeling well I got on with life, married moved from my home town and forgot the daily yoga practices and there benefits. Coming back to Yoga and meditation helped me manage during the time of my father's Cancer. and death. Later when my Husband became ill the natural decision was to qualify as a Yoga, meditation teacher to further assist others through the difficult times of illness and recovery or death. I have now been benefiting from the science and art of Yoga, Meditation for well over twenty five years.
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