Category Archives: Happy New Year, the four agreements,Don Miguel Ruiz, Ancient toltec Wisdom,

Ouch. New Year’s Eve Gatherings can hurt

We can numb ourselves with alcohol. Wonder why someone said something they may later regret or fill the silences with chatter. Feel isolated and alone and have depressive thoughts Why not try anew approach this New Year and treat yourself … Continue reading

Posted in Anxiety,depression, Happy New Year, the four agreements,Don Miguel Ruiz, Ancient toltec Wisdom,, meditator, Men's health, Uncategorized | Leave a comment