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Category Archives: Anxiety, Depression, Women’s Health, Men’s health,
Heart Health
Did you know your heart emits an electromagnetic field
5,000 times stronger than your brain? Continue reading
Early morning serenity – Simple exercise/Meditation
Activate your sense of listening, it is the silence you are listening for.
Continue reading
Is Anxiety ruining your life?
Recently mum phoned to say she was awaiting a much anticipated visit from a family member . Mum was so excited at the upcoming visit.Preparing her home, airing the spare room getting in extra shopping, baking biscuits and cakes. Looking forward to … Continue reading
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