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Monthly Archives: November 2015
Joy comes in your door with gratitude
Gratitude is appreciation which you now feel in your heart. Until you make your heart your home, you are like a bird in a cage experiencing life through the bars. You begin by being aware of something beautiful, a kindness … Continue reading
Posted in Hope, strength,courage, Uncategorized
Tagged breath, men's health, stillness, women's health
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Thanksgiving
Force, anger and rage these shrink the energy that flows around us and through us. Where as an Attitude of Gratitude is a sweeping gesture of opening out our energy. SO simple. Say thank you. Some write lists of all … Continue reading
Posted in Thanksgiving,, Uncategorized
Tagged Appreciation, contentment, dissatisfaction, life, Oprah Winfrey, thankfulness
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Terror
“As we are liberated from our fear, our presence automatically liberates others.”
Marianne Williamson. Continue reading
Seven Wonders of the World
The things we overlook as simple and ordinary and that we take for granted are truly wondrous. Continue reading
Fear and how to overcome it.
People who live with optimism will grow up thinking they were born to fly!” Continue reading
Posted in yoga
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excellentmeditation 