Monthly Archives: November 2013

Pass your exams: Does Meditation help?

As a teacher of Yoga and Meditation in the corperate world, I was sometimes asked to teach Meditation at school camps. Calm the students before exams and introduce techniques students can use to center themselves. My job, to create a … Continue reading

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Have a Stress free Christmas

We live in a small village, far from the busy shopping centers and Malls but Christmas is coming. How do I know this? My family are emailing and Phone calling, all of this flowing through the hub of my mother … Continue reading

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